Protein Information
How Yuba is made in Kyoto, Japan |
YUBA SEAWEED DUMPLINGS x 8
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Traditional preparation and serving method:
- Steam the dumplings until the outside of the dumpling becomes clear to reveal the seaweed inside.
- Remove the steamed dumplings (try not to let them cool) and dip in a dish containing a mix of vinegar and
ra-yu (red-pepper oil). Another alternative is to dip the dumpling in a dish containing a mix of mustard and soy-sauce.
Hint:
Alternatively, you can deepfry the dumplings but make sure to remove all the excess oil with kitchen paper.
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NUTRITION INFORMATION PER PACK OF EIGHT DUMPLINGS
ENERGY Kcal |
PROTEIN g. |
FAT g. |
SUGAR g. |
FIBRE g. |
142 |
3.2 |
0.5 |
31.1 |
1.4 |
CALCIUM mg. |
PHOSPHATE mg |
IRON mg. |
NITRATE mg. |
POTASSIUM |
203 |
53 |
7.2 |
277 |
629 |
VITAMIN A |
VITAMIN B1 mg. |
VITAMIN B2 mg. |
VITAMIN C mg. |
SALT g |
447 |
0.06 |
0.02 |
0 |
0.4 |
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