Protein Information

How Yuba is made

Information on sea tangle

YUBA LEES (200G) - COOKED WITH ORGANIC RED CARROT FROM KYOTO AND SEA TANGLE

Traditional preparation and serving method:

  1. Naturally defrost the yuba lees in the refigerator.
  2. Eat cold with green peas on top. Makes an excellent appetiser.

Hint:

Evenly spread the lees on crackers or pumperknickel bread. This makes a perfect and stylish snack for either yourself or for company. A tasty way to continue eating highly nutritious food !
NUTRITION INFORMATION PER 200G
ENERGY Kcal PROTEIN g. FAT g. SUGAR g. FIBRE g.
170 9.4 6.5 15.9 6.3
CALCIUM mg. PHOSPHATE mg IRON mg. NITRATE mg. POTASSIUM
223 139 2.5 465 736
VITAMIN A VITAMIN B1 mg. VITAMIN B2 mg. VITAMIN C mg. SALT g
435 0.25 0.11 2 0.8


YUBA PRODUCTS
Yuba Sheet Yuba Roll Oval Yuba Yuba Ball
Cooked Yuba Roll Deep-Fried Oval Yuba Yuba Lees Thunder Tofu
Yuba Curry Yuba Chop Suey Vegetarian Yuba Spring Roll Yuba Burdock Roll
Yuba Uzumi Soup Vegetable Dumpling Seaweed Dumpling Konnyaku
Shigure Smoked Yuba Yuba Snack Home-made Miso
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